A Bolster Enhanced Yoga Flow: Embrace Serenity March 20, 2024Alexis Miller Today, let's spend some quality time with the yoga bolster – that lovely companion that brings an extra touch of comfort to your practice. Join me on a serene journey...
Elevate Your Practice: The Transformative Power of Yoga Blocks and Straps March 11, 2024Alexis Miller Embarking on a journey into the world of yoga is a venture onto the path of self-discovery, mindfulness, and holistic well-being. As we navigate through the Asanas and delve into...
My Yoga Mat and I: A Love Story February 28, 2024Alexis Miller I don’t know where I’d be without my yoga mat. My yoga journey began during the COVID-19 pandemic in a small student housing apartment with a purple second-hand yoga mat. I would spread...
Introducing Your Child to the practice of Yoga: A Guide for Parents February 26, 2024Alexis Miller As parents, we all strive to nurture our children's physical, mental, and emotional well-being. In today's fast-paced world, where stress and overstimulation seem to be constants, it's more important than...
Bending, Stretching, and Balancing with the Yoga Infinity Wheel February 22, 2024Alexis Miller Bending, Stretching, and Balancing with the Yoga Infinity Wheel By Samira Agarwal One of the biggest misconceptions in the practice of yoga is that props make your practice “easier”....
Why Variety is the Spice of Life: How 4 Yoga Mats Keep Me Inspired February 15, 2024Alexis Miller Over the years of maintaining a steady yoga practice since 2005, I've found that having a variety of yoga mat options allows me to fully customize my practice. From cushy...
Yoga's Remarkable Health Benefits: From an Ayurvedic Nutritionist February 12, 2024Alexis Miller Yoga has been an integral part of the ancient Indian healing tradition of Ayurveda for centuries. As both a certified Ayurvedic nutritionist and social psychologist, I can attest that yoga...
How To Use Yoga Props Effectively February 09, 2024Alexis Miller In the serene world of yoga, where movement meets mindfulness, the integration of yoga props into practice has become more than just a trend; it's a profound method of deepening...
The Ultimate Hot Yoga Companion: YDL Combo Mat September 12, 2023Sandy Arora When heat sets in, you need a yoga mat that can keep up. Our YDL combo yoga mats are engineered for hot yoga; their grip and absorbent properties allow you...
Hydrate and Illuminate with the YDL Stainless Steel Insulated Water Bottle September 12, 2023Sandy Arora From yoga sessions to the rugged outdoors, hydration is essential to keep our bodies functioning optimally. The YDL Water Bottle is designed to not only maintain your hydration but do so...
Rolling Towards Wellness: Discover the YDL Cork Roller, An Essential Tool for Muscle Recovery September 12, 2023Yoga Design Lab Achieving your fitness goals doesn't end when you step off the yoga mat, leave the gym, or finish that last yoga pose. Recovery is an essential part of the process....
Embrace Deeper Stretches with the YDL Yoga Bolster: Your Perfect Prop for your Restorative Practice September 12, 2023Yoga Design Lab In the world of yoga, achieving a deep, restorative practice often requires more than just your mat. A good bolster is one of the most versatile and useful yoga props...